Training for fat loss is often associated with high-intensity metabolic training. More specifically a lot of intensifiers such as drop-sets, super-sets, giant-sets, low-rest periods, higher repetitions...
As we become more aware of the value of a healthy lifestyle, understanding what our bodies need is at the top of our lists. This is...
If you’re like most people, you probably think of marijuana as a drug that makes you lazy and eats junk food. But what if we told...
Chris Bumstead was born in February 1995 and is a professional bodybuilder from Canada. Chris has many accolades, ranging from being the reigning Mr Olympia Classic...